Product Overview
What it is:
Build dynamic stability and mobility for a resilient body with the Sliding Mobility Disks™. Tone, strengthen and lengthen your muscles with these travel-friendly exercise accessories to intensify your bodyweight routine. These small and versatile disks offer a wide range of low-impact, total-body exercises that you can easily do at home or on the go.

Who it is for:
Ideal for anyone seeking help with fitness goals.

What it does:
Lightweight and double-sided, these versatile disks will slide smoothly on just about and hardwood or carpeted floor; Improve your balance while focusing on your body's overall flexibility and dynamic stability; Easy to use in a number of weight-bearing exercises no matter your level of fitness; Get in an effective workout while on the go with these travel-friendly disks.

What is included:
• Merrithew Sliding Mobility Disks™ (Set of 2)

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